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Quick Fix BBQ Turkey Wrap


Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 1

Ingredients

  • 1 Low-Carb Flatbread
  • 1 oz Sliced Turkey
  • 2 Tbsp Bottled BBQ sauce
  • 1/4 cup Black Beans Rinsed and drained
  • 1/2 Tsp Olive Oil
  • Shredded Cheese Optional
  • Arugula Optional

Instructions

  1. In a microwave-safe bowl (or Mr. SuzerSpace's favorite - a coffee cup) combine turkey, sauce and olive oil. Stir to combine.

  2. Cover bowl/cup with a spatter shield and microwave on high for 30 seconds. Stir, and then heat again for 20 seconds more.  The turkey is pre-cooked so you just want to heat it and the sauce to eating temperature.

  3. Sprinkle black beans on flatbread, top with cheese (if desired) and Turkey/sauce mixture. Top with arugula if desired